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Allergies And How They Affect The Body
If you’ve ever tried inhaling some pollen from plants, or eating something and finding out afterwards that you’re covered in red blotchy spots or some other nasty effect after you eat, then you’ve experienced firsthand the effects of Allergies. In common
5 Stretching Exercises To Relieve Back Pain
Doing some stretching exercises to relieve back pain can help overcome the day-to-day stress that our bodies undergo and the toll that it takes on our backs in particular. Depending on our occupation, we are forced to either stand or sit in one place
Reflexology and Carpal Tunnel
Reflexology is not a primary treatment for carpal tunnel syndrome but it is a useful and often effective complementary therapy. It is important to keep in mind that although reflexology and carpal tunnel are well-suited, it is still necessary to
The Hierarchy Of Health And Wellness Needs
Health and Wellness is about providing to your being what it needs in the correct order. The hierarchy of needs which was first defined by Abraham Maslow in 1943 as an article in his publication Theory of Human Motivation very well explain the steps
What’s The Big Picture With Holistic Home Remedies?
Holistic home remedies has it's roots in the belief that physical, mental, and spiritual aspects of your life are all involved and connected and should be used together to provide healing of different kinds. In the past it was generally viewed by
What is Aromatherapy
a·ro·ma·ther·a·py [ ə rmə thérrəpee ] treatment using plant oils: the use of oils extracted from plants to alleviate physical and psychological disorders, usually through massage or inhalation Encarta World English Dictionary We can create desired effects by inhaling blends of essential oils
Building Inspiring Spaces
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