The Hierarchy Of Health And Wellness Needs

By |2016-06-09T01:09:10+00:00December 1st, 2015|Blog, Holisitc Methods|

Health and Wellness is about providing to your being what it needs in the correct order. The hierarchy of needs which was first defined by Abraham Maslow in 1943 as an article in his publication Theory of Human Motivation very well explain the steps in which we should go through to achieve a state of well being. When our

What’s The Big Picture With Holistic Home Remedies?

By |2016-06-09T01:00:12+00:00December 1st, 2015|Blog, Holisitc Methods|

Holistic home remedies has it's roots in the belief that physical, mental, and spiritual aspects of your life are all involved and connected and should be used together to provide healing of different kinds. In the past it was generally viewed by many as just alternative medicine. Lately it has found its way into mainstream medical practices

What is Aromatherapy

By |2016-06-09T01:04:43+00:00December 1st, 2015|Blog, Holisitc Methods|

a·ro·ma·ther·a·py [ ə rmə thérrəpee ]  treatment using plant oils: the use of oils extracted from plants to alleviate physical and psychological disorders, usually through massage or inhalation Encarta World English Dictionary   We can create desired effects by inhaling blends of essential oils that have qualities such Calming, Uplifting,  Energizing, Relaxing, Awakening, Soothing or Stimulating. The following are common conditions aromatherapy